Friday, April 06, 2007

Lemonade Diet Detox aka The Master Cleanser - Day 1

i started the "master cleaner/lemonaid diet" today. my boyfriend told me about it and for some reason out of all the diets and detox programs this one seemed to make sense. i thought i should at least try it before making judgements.

so far i'm feeling fine. it's a bit weird to not have breakfast or snacks like i usually do. i find myself going to reach for a snack but then realize i can't. good thing i brought all my food home so i won't be tempted.

i prepared a 64oz. jug of lemonaid for the day. i'm not sure if i wasn't supposed to do that, but i don't have time in the morning to hand squeeze lemons!

tomorrow i will try the salt water internal bath in the monring. i'm so not looking forward to it. i will keep a daily journal here on the 10 day experience.

wish me luck!


2:38am
day 1 wasn't so bad. i started the day off with the tea and then throughout the day drank the lemonaid, about 64oz. of it. however i didn't experience any bowel movements yet. i was never tired or hungry but always felt like grabbing food and stuffing my face for no reason. it was like i forgot to do something today. i am definitely missing solid food but only for the taste and texture.

it's a weird feeling not having meals. my bf and i love to cook and try new kinds of dishes and coming home and drinking my dinner wasn't as fun. i didn't realize how much food and the experience of eating was important to me.

why i'm up at 2am, who knows. all i know is that i'm not looking forward to downing a quart of water with 2 tablespoons of sea salt for breakfast!

ok i'm gonna try to sleep.

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