Day 2... cravings

i began the day, waking up around 10ish, which probably not a good idea while your on this cleanse. i had to do the salt water bath, or what others call "drinking the ocean", and it was not fun at all. it tasted horrible and will every large gulp i tried to take, i felt nauseas. i was supposed to consume 1 whole quart with 2 tablespoons of sea salt, but i failed miserably. i probably ended up drinking like 1/4 of it before giving up.

my bf is also on the cleanse, and woke up earlier than me, did the salt water bath and was already feeling the effects. he got a headache, as did i, but didn't feel nausea. i think he probably made it through 3/4 of the quart before giving up as well.

after my valiant effort, i immediately downed some water and a full glass of lemonade to counter the nausea and headache from not having any nourishment in my body. within about 20 mins i was feeling better. i drank a few more glasses and finally felt normal again. it took about 1 hr and 30 mins before the salt water bath took effect and i was visiting the bano 3 or 4 times! it was a controllable urge and not something that was painful or uncomfortable. i should mention the bowel movement was loose. (sorry TMI!)

so other than that i'm not feeling hungry or tired, however i am having mouth watering cravings for cerntain foods like sushi, fried chicken and ice cream. very weird salivating for something i don't even smell or see.